Adeline Dorcas's Profile
M.Sc, M.Phil (Food Service Management & Dietetics)

Adeline Dorcas is an alumni of Women's Christian College, Chennai. She is passionate about teaching and writing. She loves spending time with family and friends.
Written / Edited / Medically Reviewed

Every Sip, Every Bite, Every Breath: Microplastics are Everywhere
Plastic pollution is everywhere: Microplastics—the secret ingredient in the food you eat, the water you drink, and the air you breathe.

Opioid Prescriptions: Pain Relief Today, More Hospital Visits Tomorrow
Beware! Emergency Department opioid prescriptions pose a low risk but may increase hospital visits and future opioid use.

Stay Playful, Stay Strong: The Key to Well-Being During Tough Times
Stay Playful, Stay Resilient: Playfulness builds strength. So, be playful to become stronger, happier, and ready for anything.

Tired of Virtual Meetings? How Looking at Yourself Fuels Zoom Fatigue
Too many Zoom calls? Feeling Zoom fatigue? Staring at yourself during virtual meetings can fuel appearance dissatisfaction and leave you exhausted.

Easiest 10 Ways to Tackle Food Cravings
Learn easy ways to control food cravings, make healthier choices, and rewire your brain to manage eating habits for overall well-being.