Thilaka Ravi's Profile

M.A., M.Ed., M.Phil.

Thilaka Ravi

Reporter, Writer and Quality Control Overseer for Medindia. Also teaches at the Institute of Distance Education (IDE), University of Madras.

Written / Edited / Medically Reviewed

Foods to Improve Memory Power

Foods to Improve Memory Power

Eating healthy nutritious foods can help improve memory power and prevent brain-related illness. Eat foods that have numerous health benefits for keeping your brain healthy.

Diet Articles
Top 10 Benefits of Steaming Your Face

Top 10 Benefits of Steaming Your Face

Steam has been a vital part of beauty treatments for centuries. Read the article to know how to enhance your beauty with facial steaming. Plus, learn how to easily steam your face at home.

Lifestyle Articles
Moringa

Moringa

Moringa oleifera has all the essential amino acids, omega oils, vital minerals and vitamins required for good health, especially for the malnourished.

Diet Articles
Top 10 Health Benefits of Black Rice

Top 10 Health Benefits of Black Rice

Black rice is packed with royal history and health benefits. Even though it was forbidden earlier, it is now accessible to all. Find out why it''s a top choice for health.

Diet Articles
Selenium Rich Foods

Selenium Rich Foods

Selenium is a trace mineral needed by the human body. There are many natural sources of selenium that range from vegetables to meats to nuts and grains.

Diet Articles