Thilaka Ravi's Profile
M.A., M.Ed., M.Phil.

Reporter, Writer and Quality Control Overseer for Medindia. Also teaches at the Institute of Distance Education (IDE), University of Madras.
Written / Edited / Medically Reviewed

Lifestyle Modification: No Big Deal!
Simple and practically possible lifestyle changes can make a huge difference in improving our health status without actually putting much effort.

Fairness Cream for Men - Does it Work?
Metrosexual Men have begun to believe that fairness is the key to social acceptance. Chemicals in Fairness creams can harm the skin.

Macrobiotic Diet
Macrobiotics is an Oriental theory that lays down guidelines for promoting well-being and longevity through systematic diet consisting mainly of whole grains and beans.

Post-Polio Syndrome
Post polio syndrome occurs a long time after an early attack of poliomyelitis virus. Gradual progressive weakening in muscles, fatigue, joint pain and a decrease in the size of muscles are key symptoms.

Health Benefits of Eating Apples
Apples are delicious fruits that are loaded with essential nutrients, such as vitamins and minerals. Apples offer remarkable health benefits that are needed for overall health.