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Thilaka Ravi's Profile
M.A., M.Ed., M.Phil.
Reporter, Writer and Quality Control Overseer for Medindia. Also teaches at the Institute of Distance Education (IDE), University of Madras.
Written / Edited / Medically Reviewed
Processed Foods
Processed or convenience foods require less time and energy for food preparation. Most of the processed foods are healthy with nutritional values.
Disorders Included in Newborn Screening
Disorders included in newborn screening in US and India are discussed. Most disorders are either inherited disorders or developmental defects in vital organs such as heart. Early diagnosis and prompt treatment of these are key to overall improved outcome.
Super Foods to Keep you Hydrated this Summer
Summers days are long, hot and sweaty, and can leave you feeling de-hydrated and tired. Read on to find more about the foods that will keep you hydrated and maintain your energy levels on these long and hot days.
Water - Nutrient that Beats the Heat
Dehydration, acidity, loss of energy are common problems that often occur due to insufficient water consumption, especially in summer.
Surprising Benefits of Dairy
Past studies have linked dairy foods to good bone health. Nevertheless newer studies are being published and a plethora of other benefits are being associated with dairy food consumption.
