Adeline Dorcas's Profile

M.Sc, M.Phil (Food Service Management & Dietetics)

Adeline Dorcas

Adeline Dorcas is an alumni of Women's Christian College, Chennai. She is passionate about teaching and writing. She loves spending time with family and friends.

Written / Edited / Medically Reviewed

Lose Weight the Japanese Way: Try Hara Hachi Bu

Lose Weight the Japanese Way: Try Hara Hachi Bu

Want to lose weight? Try the Japanese ‘Hara Hachi Bu’ eating habit. Eat smart, stay fit, and live longer like the traditional people of Okinawa, Japan.

Health Watch
Placebo Pills can Reduce Symptoms of Premenstrual Syndrome: Here's How

Placebo Pills can Reduce Symptoms of Premenstrual Syndrome: Here's How

Placebos can be highly effective in relieving premenstrual syndrome (PMS) symptoms, sometimes even more so than standard treatments.

Research News
Fight Diabetes with Smartwatch: Track, Exercise and Control Blood Sugar

Fight Diabetes with Smartwatch: Track, Exercise and Control Blood Sugar

Smartwatches and wearable health technology empower Type 2 Diabetes (T2D) patients to stay active, track progress, and maintain healthy blood sugar levels.

Diabetes News
Watch Out! Your Dementia Risk Starts Where You Live

Watch Out! Your Dementia Risk Starts Where You Live

Disadvantaged Neighborhood and Dementia - A Risk We Can’t Ignore: People living in a disadvantaged neighborhood are more likely to develop memory-robbing diseases.

Mental Health News
Summer Treats, Frozen Risk: How Slushies can Make Kids Sick

Summer Treats, Frozen Risk: How Slushies can Make Kids Sick

Summer Fun, Frozen Risk: Icy treats like slushies (slush ice drinks) may cause hypoglycemia, metabolic acidosis, and glyceroluria in kids, leading to sudden illness.

Diet & Nutrition News