Adeline Dorcas's Profile

M.Sc, M.Phil (Food Service Management & Dietetics)

Adeline Dorcas

Adeline Dorcas is an alumni of Women's Christian College, Chennai. She is passionate about teaching and writing. She loves spending time with family and friends.

Written / Edited / Medically Reviewed

Bounce Back Stronger After Childbirth: Beat Postpartum Blues with Exercise

Bounce Back Stronger After Childbirth: Beat Postpartum Blues with Exercise

New moms, are you ready to boost your postpartum fitness? Exercising every day after childbirth can help lower the risk of depression, sleep disorders, and heart disease.

Lifestyle and Wellness News
Ultrafine Bubble Showers: A Gentle Remedy for Atopic Dermatitis

Ultrafine Bubble Showers: A Gentle Remedy for Atopic Dermatitis

Want healthy skin? Ultrafine bubble showers may help prevent atopic dermatitis by reducing inflammation and strengthening the skin barrier.

Research News
Racial Disparity in Child Mortality: Black Children Face a Higher Risk of Death

Racial Disparity in Child Mortality: Black Children Face a Higher Risk of Death

Fighting Black Child Mortality: Black infants and children face twice the risk of death compared to their White peers. Let’s take action to end racial disparity in child mortality.

Research News
Inhaled Corticosteroids for Lung Disease: Relief Today, Risk Tomorrow

Inhaled Corticosteroids for Lung Disease: Relief Today, Risk Tomorrow

Long-term inhaled corticosteroid (ICS) use for chronic obstructive pulmonary disease/ COPD (lung disease) may increase the risk of diabetes, cataracts, pneumonia and fractures.

Respiratory Disease News
Beat the Heat: Refreshing Summer Drinks for Happy Hot Days

Beat the Heat: Refreshing Summer Drinks for Happy Hot Days

Cool down with refreshing summer drinks! Stay hydrated and energized with the best thirst-quenching beverages. Enjoy healthy hydration on hot summer days.

Health Watch