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Dr. Trupti Shirole's Profile
BAMS, CGO
Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed
How Zerodha Founder Nikhil Kamath Stays Fit and Focused
What does Nikhil Kamath do to stay fit? His routine includes intermittent fasting, exercise, and wellness strategies for a balanced and healthy lifestyle.
Can Plant Extracts Replace Antibiotics?
Can plant extracts help treat infections and prevent diseases? Researchers reveal how bioactive compounds from fruits and herbs may transform medicine.
Jeera Water Benefits: 5 Reasons to Drink This Miracle Potion Daily
Can jeera water boost your health? From better skin to weight loss, discover five powerful benefits of drinking soaked cumin water daily.
Walk 9,000 Steps Daily to Lower Cancer Risk
Can daily movement lower cancer risk? A new study shows that light and moderate physical activity can significantly reduce the chances of cancer.
How to Stop Nose Picking: Expert Strategies to Break the Habit
Can''t stop picking your nose? Discover why you do it, how to break the habit, and expert-backed solutions for healthier nasal hygiene!
