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Dr. Trupti Shirole's Profile
BAMS, CGO
Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed
Pregnant Through a Heatwave? Smart Summer Tips for Moms-to-Be
Can pregnancy and a heatwave coexist safely? Yes- with proper hydration, heat protection, and mindful self-care, expectant moms can beat the heat with ease.
Does Summer Increase the Risk of Kidney Stones and Urinary Tract Infections?
Why do kidney stones and UTIs rise in summer? Heat-induced dehydration concentrates urine, increasing the risk of stones and infections. Hydration is your best defense.
Irritable Bowel Syndrome Awareness Month: It Isn't Just in Your Head
Can celebrity-inspired gut drinks really ease Irritable Bowel Syndrome (IBS) symptoms? Yes, to an extent- but don’t skip the medical care if symptoms persist!
Spice Up Your Heart Health With Ginger
Can ginger improve heart health? Yes! New research shows its anti-inflammatory compounds may lower BP, cholesterol, and your risk of heart disease.
Exercise Slows Brain Aging in Patients With Mild Cognitive Impairment
Can exercise slow memory loss in older adults with mild cognitive impairment? Yes! Even low-intensity workouts helped preserve cognitive function.
