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Dr. Trupti Shirole's Profile
BAMS, CGO
Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed
Cheese, Please? Truth About America’s Favorite Dairy Product
Is cheese healthy? Cheese provides calcium but overindulging may have health and environmental impacts. Balance is key!
Pancreatic Cancer Awareness Month: Unite for Change
Why is Pancreatic Cancer Awareness Month important? To educate about symptoms, support research, and improve early detection of one of the deadliest cancers.
Turmeric for Acne: Miracle Cure or Just Hype?
Can turmeric really clear up acne and fade scars? Discover what science says about this ancient remedy and how to safely use it for your skin.
Breathe Better: Yoga Techniques to Combat City Pollution
Can yoga help protect your lungs from polluted city air? Discover breathing exercises and tips to improve indoor air quality and boost lung health.
Xylitol Gum: A Simple Solution to Reduce Preterm Births by 24%
Could a simple stick of xylitol gum reduce preterm births? New research from Malawi suggests a surprising 24% reduction with this easy intervention.
