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Soundharya M. G's Profile
M. Sc Foods and Nutrition, Diabetes Educator
Soundharya is a Nutritionist and holds a Postgraduate Degree in Foods and Nutrition from Women's Christian College, Chennai and is a Certified Diabetes Educator (CDE). She shifted the gears from being a lectiophile to becoming a logophile in the field of Nutrition and Health. Her interests are food, view more..
Written / Edited / Medically Reviewed
Diet for Cancer Patients during Chemotherapy
Consuming a nutrient-rich, balanced diet during chemotherapy is essential to preserve immunity, prevent treatment-related complications, and enhance recovery.
Know your Appendix Friendly Diet
Appendicitis is the acute inflammation of the appendix that can be prevented with a diet high in fiber, probiotics, and adequate water intake.
Diet after Appendix Surgery
Appendicitis is the acute inflammation of the appendix that can be prevented with a diet high in fiber, probiotics, and adequate water intake.
Gallstone Diet: Foods to Eat and Foods to Avoid
The gallstones diet should be rich in fiber and low in fat. Foods to reduce gallstones symptoms include fruits, vegetables, nuts, fish, and whole grains.
110 Foods That are Unlikely to Spike Your Blood Sugar
Maintaining optimal blood sugar levels is the goal in diabetes management. Plating the right foods can befriend the glucometer and prevent blood sugar spikes.
