Mita Majumdar's Profile
M.Sc.
Mita has written and edited articles on lifestyle, wellness, diet and nutrition, as well as complementary and alternative medicine for Medindia.
Written / Edited / Medically Reviewed
Gardening and Horticultural Therapy for the Young and the Old
Art of gardening can improve socializing and cognitive skills in children and elderly. As a therapy it benefits all, be it able or disabled, young or old.
Edible Flowers for Health
Flowers bloom to touch your soul with its beauty and bring out your innate healing potential. There are innumerable flowers, which are edible that enhance flavor, texture, and palatability to your food besides promoting health.
Walking As An Exercise
People walk for many reasons ranging from pleasure to mental relaxation, finding solitude or for exercise.
Food Combinations that Affect Your Well-Being
Combining the foods to give you the optimum nutritional value is the key to healthy eating.
Flowers And What They Mean To Us
Flowers can be used as infusion for treating digestive disorders or they can be used as poultice for skin problems, and as pastes or decoctions for wounds and injuries.