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Mita Majumdar's Profile
M.Sc.
Mita has written and edited articles on lifestyle, wellness, diet and nutrition, as well as complementary and alternative medicine for Medindia.
Written / Edited / Medically Reviewed
Mediterranean Diet
Mediterranean diet has long been considered one of the healthiest diets on the planet. This diet plan discourages the use of saturated fats and hydrogenated oils while cooking meals.
Spirulina
Spirulina is a blue-green algae that is grown globally as a health supplement. Of late there is an effort to promote spirulina as the “food of the future”.
Promote Your Health with Nutrition Supplements
As a part of preventive care one should take a good quality nutritional supplement containing antioxidants and micronutrients in amounts, which promote health.
Childhood Obesity
Childhood obesity is one of the most serious health challenges in the developing countries and needs to be understood and tackled effectively.
Are Mushrooms Good or Bad?
Mushrooms are true wonder foods with numerous health benefits. But be warned there are poisonous mushrooms too. Mushrooms are world’s greatest untapped resources of nutrition.
