Mita Majumdar's Profile

M.Sc.

Mita has written and edited articles on lifestyle, wellness, diet and nutrition, as well as complementary and alternative medicine for Medindia.

Written / Edited / Medically Reviewed

Fitness through Density Training Program

Fitness through Density Training Program

Density Training is an effective weight training workout which helps to quickly build muscle and lose fat mass.

Lifestyle Articles
Diabetes Type 2 and Its Link to Sugar-Sweetened Beverages

Diabetes Type 2 and Its Link to Sugar-Sweetened Beverages

Sugar-sweetened beverages contribute to metabolic syndrome leading to higher risk for type-2 diabetes and cardiovascular disease.

Lifestyle Articles
Kidney Failure due to Melamine Toxicity

Kidney Failure due to Melamine Toxicity

Adulteration of food with melamine results in the formation of kidney stones and kidney failure, even leading to death.

Diet Articles
Yoga for Stress

Yoga for Stress

Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.

Lifestyle Articles
Nutri Bar - A Healthy Snack or Sham?

Nutri Bar - A Healthy Snack or Sham?

Commercially available deep fried snacks are unhealthy. Though energy dense but they lack essential nutrients. Alternatively, nutri bars are a healthy on-the–go snack option.

Diet Articles