Mita Majumdar's Profile
M.Sc.
Mita has written and edited articles on lifestyle, wellness, diet and nutrition, as well as complementary and alternative medicine for Medindia.
Written / Edited / Medically Reviewed
Health Benefits of Walnuts
Walnut, the world’s healthiest brain food has unique health benefits ranging from weight management to prevention of various cancers. Nutrition facts are listed.
Diabetic Kidney Disease
Diabetic nephropathy refers to kidney damage due very high levels of blood sugar levels in diabetics.
Quinoa
Quinoa, a high fiber, mineral rich pseudo-cereal, is fast becoming popular as a superfood all over the world because of its multiple health benefits.
Exploring the Benefits of Chili Pepper
Capsaicin has been studied for various medicinal properties including anti-coagulant effects. Chilli peppers and capsicums are rich in vitamin A, C and potassium and are extremely low on calories.
Breast Cancer - Prevention and Management with Lifestyle Changes
Lifestyle choices may or may not cause breast cancer but healthy lifestyle changes can open up avenues beyond breast cancer. Good habits will allow one to fight breast cancer and to live with dignity.