Mita Majumdar's Profile

M.Sc.

Mita has written and edited articles on lifestyle, wellness, diet and nutrition, as well as complementary and alternative medicine for Medindia.

Written / Edited / Medically Reviewed

Potassium Rich Foods

Potassium Rich Foods

Eat more potassium rich foods and lower your risk for high blood pressure and kidney stones. Potassium is an important dietary mineral and electrolyte that is obtained from food we eat.

Diet Articles
Health Benefits of Walnuts

Health Benefits of Walnuts

Walnut, the world’s healthiest brain food has unique health benefits ranging from weight management to prevention of various cancers. Nutrition facts are listed.

Diet Articles
Diabetic Kidney Disease

Diabetic Kidney Disease

Diabetic nephropathy refers to kidney damage due very high levels of blood sugar levels in diabetics.

Disease & Condition
Quinoa

Quinoa

Quinoa, a high fiber, mineral rich pseudo-cereal, is fast becoming popular as a superfood all over the world because of its multiple health benefits.

Diet Articles
Exploring the Benefits of Chili Pepper

Exploring the Benefits of Chili Pepper

Capsaicin has been studied for various medicinal properties including anti-coagulant effects. Chilli peppers and capsicums are rich in vitamin A, C and potassium and are extremely low on calories.

Diet Articles