Mita Majumdar's Profile
M.Sc.
Mita has written and edited articles on lifestyle, wellness, diet and nutrition, as well as complementary and alternative medicine for Medindia.
Written / Edited / Medically Reviewed
Potassium Rich Foods
Eat more potassium rich foods and lower your risk for high blood pressure and kidney stones. Potassium is an important dietary mineral and electrolyte that is obtained from food we eat.
Health Benefits of Walnuts
Walnut, the world’s healthiest brain food has unique health benefits ranging from weight management to prevention of various cancers. Nutrition facts are listed.
Diabetic Kidney Disease
Diabetic nephropathy refers to kidney damage due very high levels of blood sugar levels in diabetics.
Quinoa
Quinoa, a high fiber, mineral rich pseudo-cereal, is fast becoming popular as a superfood all over the world because of its multiple health benefits.
Exploring the Benefits of Chili Pepper
Capsaicin has been studied for various medicinal properties including anti-coagulant effects. Chilli peppers and capsicums are rich in vitamin A, C and potassium and are extremely low on calories.