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Soundharya M. G's Profile
M. Sc Foods and Nutrition, Diabetes Educator
Soundharya is a Nutritionist and holds a Postgraduate Degree in Foods and Nutrition from Women's Christian College, Chennai and is a Certified Diabetes Educator (CDE). She shifted the gears from being a lectiophile to becoming a logophile in the field of Nutrition and Health. Her interests are food, view more..
Written / Edited / Medically Reviewed
Vitamin E: A Super-Hero Vitamin
Vitamin E is a fat-soluble vitamin that radiates antioxidant, antiplatelet, antiaging, and anticancer properties and provides macro benefits to health.
Low-Calorie Diet for Diabetes
Low-calorie diabetes diet sheds fruitful effects on blood sugar. Choosing low-calorie foods for diabetics will be beneficial in disease management.
Diet Tips to Improve Body Odor
Body odor occurs when sweat mixes with the microbes on the skin. Following the right diet for body odor can be a fruitful step to deodorize body odor.
Benefits of Star Anise - Slideshow
Health benefits of star anise (Illicium verum) is eminent in traditional medicine for its properties like anti-microbial, antioxidant, anti-cancer activities, and many more.
Top 10 Vitamin B12 Foods for Vegetarians - Slideshow
Vitamin B12 is found naturally in animal foods but vegetarians are at risk of vitamin B12 deficiency due to their vegetarian diet. Read more to know options available for vegetarians
