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Soundharya M. G's Profile
M. Sc Foods and Nutrition, Diabetes Educator
Soundharya is a Nutritionist and holds a Postgraduate Degree in Foods and Nutrition from Women's Christian College, Chennai and is a Certified Diabetes Educator (CDE). She shifted the gears from being a lectiophile to becoming a logophile in the field of Nutrition and Health. Her interests are food, view more..
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Health Benefits of Japanese Knotweed
Japanese Knotweed or Asia knotweed is an herbaceous perennial plant. It’s health benefits are seen in cognitive disorders, lung diseases, skin disorders, and many more.
Health Benefits of Giloy
Tinospora cordifolia, also commonly called as Giloy, Guduchi or Amrita is a climbing shrub. T. cordifolia is a heart-shaped herb used in ayurvedic medicine for its health benefits like antipyretic, antioxidant, antidiabetic properties, and many more.
Health Benefits of Sea Buckthorn
Sea buckthorn, commonly called the sandthornors allow thorn, deciduous shrubs of the Hippophae genus displays several health benefits. Its berries (also called sea berry or Siberian pineapple), and seeds are used as herbal medicines to prevent and treat diseases.
Noom Diet
Noom is one of the leading, research-backed mobile health apps that flashes light on weight loss using a psychology-based approach. The app provides a weight loss plan to achieve personal weight goals.
