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Soundharya M. G's Profile
M. Sc Foods and Nutrition, Diabetes Educator
Soundharya is a Nutritionist and holds a Postgraduate Degree in Foods and Nutrition from Women's Christian College, Chennai and is a Certified Diabetes Educator (CDE). She shifted the gears from being a lectiophile to becoming a logophile in the field of Nutrition and Health. Her interests are food, view more..
Written / Edited / Medically Reviewed
Quiz on Guessing why Whey Protein is so Popular?
Whey protein holds important bioactive compounds and is a complete protein. Whey protein powders are popularly used for its health benefitting properties.
Know More about Jarlsberg Cheese
Jarlsberg cheese is a semi-soft cheese that originated in Norway. Its rays of benefits are visible in bone density, lipid profile, and blood pressure
Quiz on Low-Calorie Diet for Diabetes
Low-calorie diet for diabetes sheds light on several benefits in managing diabetes and may aid in remission. Take this quiz on low-calorie diet for diabetes management now.
Food Diary
A food diary is a record of every food consumed in a day. A food tracker helps understand one''s eating pattern and spots allergies. Smart versions like an online food diary or a food diary app are also available.
Is Red Wine Good for Health
Red wine is a traditional alcoholic drink prepared by fermenting grapes. Studies have irradiated its health beneficial properties for human health
