Sushma Rao's Profile

M.A (Communication & Journalism)

Sushma Rao

Sushma's passion for writing has taken her far and wide, to places in the advertising and IT industries, where she has contributed towards Content and Digital Marketing. Her other interests are baking, dancing and traveling.

Written / Edited / Medically Reviewed

Outdoor Workouts - Types, Benefits

Outdoor Workouts - Types, Benefits

Outdoor exercises help burn fat aerobically and build lean muscle mass. Choose your own regime of outdoor workouts enroute to nature and fitness.

Lifestyle Articles
Top Ten Incredible Benefits of Eggs and Why Should They be Part of your Daily Diet

Top Ten Incredible Benefits of Eggs and Why Should They be Part of your Daily Diet

Top ten incredible reasons why eating eggs can make you healthier and brainier. Eggs are powerhouse of nutrients packed with proteins, essential vitamins and minerals.

Diet Articles
Most Common Monsoon Diseases

Most Common Monsoon Diseases

It is time to enjoy the cool weather with the advent of the rains. Along with fun, one should also be mindful of the diseases that are common in this season.

Disease & Condition
Top 8 Herbs to Keep You Fit During Monsoon

Top 8 Herbs to Keep You Fit During Monsoon

The monsoon brings happiness, and also ailments. Here are some herbs which help boost the immune system and fight against infections to keep fit and healthy.

Diet Articles
Top 5 Simple Steps to Nurture Your Vital Organs

Top 5 Simple Steps to Nurture Your Vital Organs

The vital organs of a human body are heart, brain, lungs, liver and kidneys. It is important to take care of the vital organs for a healthy living.

Lifestyle Articles