Sushma Rao's Profile
M.A (Communication & Journalism)
Sushma's passion for writing has taken her far and wide, to places in the advertising and IT industries, where she has contributed towards Content and Digital Marketing. Her other interests are baking, dancing and traveling.
Written / Edited / Medically Reviewed
Healthy Comfort Foods
Comfort foods can be based on habits or the unfamiliar; convenience or exploration. Healthy makeover for comfort food helps to de-stress and to celebrate joy.
Outdoor Workouts - Types, Benefits
Outdoor exercises help burn fat aerobically and build lean muscle mass. Choose your own regime of outdoor workouts enroute to nature and fitness.
Top Ten Incredible Benefits of Eggs and Why Should They be Part of your Daily Diet
Top ten incredible reasons why eating eggs can make you healthier and brainier. Eggs are powerhouse of nutrients packed with proteins, essential vitamins and minerals.
Most Common Monsoon Diseases
It is time to enjoy the cool weather with the advent of the rains. Along with fun, one should also be mindful of the diseases that are common in this season.
Top 8 Herbs to Keep You Fit During Monsoon
The monsoon brings happiness, and also ailments. Here are some herbs which help boost the immune system and fight against infections to keep fit and healthy.