Sushma Rao's Profile

M.A (Communication & Journalism)

Sushma Rao

Sushma's passion for writing has taken her far and wide, to places in the advertising and IT industries, where she has contributed towards Content and Digital Marketing. Her other interests are baking, dancing and traveling.

Written / Edited / Medically Reviewed

Top 5 Healthy High Calorie Foods

Top 5 Healthy High Calorie Foods

High calorie foods, are usually perceived to be not healthy, however they can still be a part of a healthy diet when taken in moderation.

Diet Articles
Home Remedies to Manage Back Pain

Home Remedies to Manage Back Pain

Back pain is discomforting. It can be tough to perform daily activities while experiencing back pain. Here are some remedies that help you manage back pain at home.

Home Remedies
Home Remedies for Fever

Home Remedies for Fever

Fever is most often an indication of some infection or illness in the body. There are many home remedies for fever that are used to bring down body temperature.

Home Remedies
Home Remedies for Hot Flashes

Home Remedies for Hot Flashes

Hot flashes occur mostly during menopausal stages, therefore here are a few home remedies to make you feel safe and comfortable during those times.

Home Remedies
Home Remedies for Stuffy Nose

Home Remedies for Stuffy Nose

A blocked or stuffy or congested nose occurs due to the inflammation of blood vessels that cause swelling. A congested nose occurs due to either infection or allergies and can be treated with natural home remedies.

Home Remedies