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Dr. Trupti Shirole's Profile
BAMS, CGO
Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed
Toward Safer Psychedelics: A Path to Targeted Mental Health Treatment
Can psychedelics treat anxiety without hallucinations? New research on brain circuits suggests it might be possible.
Purple Power: Superfoods to Boost Your Health
What are the health benefits of purple foods? Discover 5 nutrient-packed purple foods that boost immunity, fight inflammation and enhance overall wellness.
Don't Lose Sleep Over the End of Daylight Saving: Tips for a Smooth Adjustment
Struggling with the time change? Here’s how to adjust your sleep routine after daylight saving ends, according to sleep experts.
Meet AIRE: AI-Enhanced ECG That Predicts Heart Disease and Mortality Risk
Can AI predict heart disease better than doctors? The new AIRE model uses ECG data to accurately predict mortality and cardiovascular risks, even remotely.
Everyday Beauty Products Raises Chemical Exposure During Pregnancy
Is it safe to use makeup and hair dye while pregnant or breastfeeding? A new study finds these products may raise PFAS levels in blood and breast milk.
