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Dr. Trupti Shirole's Profile
BAMS, CGO
Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed
Omega-3, Vitamin D and Exercise: A Formula for Youth?
Can omega-3 slow aging? A new study suggests it may delay biological aging when combined with vitamin D and exercise.
Sip, Savor, Heal: The Power of Lemongrass Tea
Can lemongrass boost health? This zesty herb packs antioxidants, fights inflammation, supports digestion, and even aids in weight loss!
How Mental Health Drives Up Heart Failure Expenses
Can stress impact healthcare costs for heart failure patients? A study suggests psychological distress leads to higher ER visits, hospital stays, and expenses.
Brain's Immune Gatekeepers: How Tregs Protect Memory and Health
Can immune cells protect your brain? Yes! Tregs act as gatekeepers, controlling inflammation and supporting memory formation in the hippocampus.
Black Rice- The Nutrient-Packed Grain for a Healthier You
What makes black rice a superfood? High in antioxidants, rich in protein, and packed with anthocyanins- this ancient grain is a powerhouse of health benefits!
