Dr. Trupti Shirole's Profile
BAMS, CGO

Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed

Ajwain, Cloves, Garlic: Natural Remedies for Nasal Congestion
How can ajwain, cloves, and garlic help clear nasal congestion? Their volatile oils act as natural decongestants, opening airways for easier breathing.

Parenting Guide for Success: Science-Backed Tips for Smarter Kids
What makes a child intelligent- genes or environment? Science says both! Discover research-backed ways parents can nurture bright minds.

ALPK2: A Heart-Specific Enzyme Offers New Hope for Heart Failure
What is ALPK2, and how can it help treat heart failure? Researchers have found that this heart-specific enzyme may prevent stiffness in cardiac muscles.

Antidepressant Use Before, During, and After Pregnancy
Should women continue antidepressants during pregnancy? A new study explores the risks, benefits, and tough choices mothers-to-be face.

Corporate India's Mental Health Crisis
Why are young professionals struggling with anxiety & depression more than their older peers? A new study sheds light on workplace mental health.