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Dr. Trupti Shirole's Profile
BAMS, CGO
Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed
The Rice Diet: From Medical Miracle to Weight Loss Controversy
Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.
Taming Your Sweet Tooth: Steps to Curb Sugar Addiction
Struggling with sugar cravings? Understand the signs, causes, and detox strategies to manage sugar addiction and restore a healthier relationship with food.
Top Tips to Restore Your Skin’s Glow Post-Diwali
From gentle cleansing to hydration and DIY masks, here’s how to revive your skin’s glow and combat post-festive stress.
Protein-Rich Fruits: Meet Your Daily Protein Requirement Naturally
Discover protein-rich fruits like guava, mulberries, and jackfruit that can boost your daily intake in a deliciously natural way.
Diwali Health Guide: Tips for Skin, Hair, Respiratory Care
How can you safeguard their health during Diwali? Stay indoors to reduce pollution exposure and follow a protective skincare and haircare regimen.
