Careers
Shirley Johanna's Profile
M.Sc, M.Phil
Shirley is passionate about teaching and writing. She conducts nutrition education program for children in an NGO. Her hobbies are cooking, gardening and photography.
Written / Edited / Medically Reviewed
Egg Whites: A Wonder Food for Maintaining Beauty and Optimal Health
Egg whites are replete with essential nutrients beneficial for enhancing innate beauty and maintaining optimal health.
Food Addiction
Food addiction is the compulsive need to eat junk food that has a lot of carbohydrates, sugar, flour and other fatty substances. This can occur even when you are not hungry.
Top 7 Health Benefits of Watermelon
Watermelon, the much loved summer fruit doesn’t just beat the heat, but also beats heart diseases, cancer and kidney problems.
Health Benefits of Broad Beans
Broad beans or fava beans are a good source of protein and carbs. They are beneficial for heart and bone health, improve symptoms of anemia and aid in weight loss. Find out more about the health benefits of broad beans and how to enhance your diet with them.
Diet during Typhoid
Typhoid is a bacterial infection affecting the gastrointestinal tract including several the liver, spleen and muscles. Following a proper diet is an important part of the healing process.
