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Dr. Trupti Shirole's Profile
BAMS, CGO
Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed
Power of Yoga: 7 Essential Asanas for Women's Health
Want to improve flexibility, balance hormones, and reduce stress? These 7 yoga poses can transform your health! Which one is your favorite?
Will Half the World Be Obese by 2050?
Will 60% of adults and one-third of kids be overweight by 2050? A global study warns of an obesity crisis- can governments step up?
Bigger Bodies, Bigger Cancer Risk? New Study Challenges Old Beliefs
Do elephants and giraffes get more cancer than mice? A groundbreaking study says yes- size does impact cancer risk, but nature has some surprising defenses!
Ditch the Guesswork: Which Period Product is Right for You?
Tampons, pads, cups, or period underwear- what's best for your flow? We break down the pros and cons so you can choose wisely!
Reverse Arthritis Naturally with Anti-Inflammatory Diet
Can diet really reverse arthritis? Yes! Science-backed foods can reduce inflammation, ease joint pain, and improve mobility. Find out how to eat for healthier joints!
