Dr. Trupti Shirole's Profile
BAMS, CGO

Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed

Neanderthal Within: How Ancient DNA Still Shapes Our Health
How does Neanderthal DNA still affect you today? Discover how ancient genes strengthen immunity and health.

How to Prevent Choking Hazards in Children
What are the top choking hazards for kids? Learn how to prevent choking from food, toys, and small objects with these expert tips.

Zero-Carb Diet and Workouts: A Good Match or Recipe for Disaster?
Can you fuel intense workouts without carbs? Experts reveal why a zero-carb diet may not be the best strategy for fitness success.

Start Your Day Right: Coconut Water Could Be the Ultimate Morning Fix
Is coconut water the best morning drink? Discover how it balances electrolytes, aids digestion, and boosts hydration naturally!

Doctors Are Now Prescribing Art to Heal the Mind and Heart
Can art and museums improve mental health? Swiss doctors believe so, prescribing cultural visits to help patients heal emotionally.