Dr. Trupti Shirole's Profile
BAMS, CGO
Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed
Everyday Beauty Products Raises Chemical Exposure During Pregnancy
Is it safe to use makeup and hair dye while pregnant or breastfeeding? A new study finds these products may raise PFAS levels in blood and breast milk.
Novel Molecule BHB-Phe Could Revolutionize Obesity Treatment
Can a new molecule help regulate hunger and body weight? Researchers have discovered BHB-Phe, which targets neurons to suppress appetite and reduce weight!
Boost Your Brain Health in Minutes With Physical Activity
Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost cognitive speed by up to four years!
Rucking: The Ultimate Full-Body Workout You Can Start Today
What is rucking? Discover how this military-inspired workout can boost your fitness, strengthen your core, and improve your overall health.
Walking Pneumonia on the Rise: What You Need to Know
Why are walking pneumonia cases increasing? Learn about its symptoms, transmission, and how to protect yourself and your family.