Dr. Trupti Shirole's Profile

BAMS, CGO

Dr. Trupti Shirole

Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.

Written / Edited / Medically Reviewed

Top Tips to Restore Your Skin’s Glow Post-Diwali

Top Tips to Restore Your Skin’s Glow Post-Diwali

From gentle cleansing to hydration and DIY masks, here’s how to revive your skin’s glow and combat post-festive stress.

Health Watch
 Protein-Rich Fruits: Meet Your Daily Protein Requirement Naturally

Protein-Rich Fruits: Meet Your Daily Protein Requirement Naturally

Discover protein-rich fruits like guava, mulberries, and jackfruit that can boost your daily intake in a deliciously natural way.

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Diwali Health Guide: Tips for Skin, Hair, Respiratory Care

Diwali Health Guide: Tips for Skin, Hair, Respiratory Care

How can you safeguard their health during Diwali? Stay indoors to reduce pollution exposure and follow a protective skincare and haircare regimen.

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Early Testosterone Decline Impacts Male Fertility and Health

Early Testosterone Decline Impacts Male Fertility and Health

How does testosterone impact male fertility? Testosterone supports sperm production, but today’s lower levels are impacting male health and fertility.

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 Pistachios: The Secret Snack for Better Eye Health

Pistachios: The Secret Snack for Better Eye Health

Can pistachios improve your eye health? Just 2 ounces of pistachios daily can boost macular health and protect against blue light and age-related vision loss.

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