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Dr. Trupti Shirole's Profile
BAMS, CGO
Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed
Overstimulated? Recognize and Manage Sensory Overload
Feeling drained, anxious, or irritable? You might be overstimulated! Learn how to identify and manage sensory overload for better well-being.
Why a Spoonful of Honey a Day Might Be Just Right
Is honey just sugar, or does it offer real health benefits? Discover how honey boosts immunity, soothes coughs, and supports heart health!
Sandwich Feedback: Secret to Better Workplace Conversations
Can feedback boost confidence instead of breaking it? Discover how the Sandwich Feedback Method turns criticism into motivation!
Juice Cleanses May Harm Gut And Oral Health
Are juice cleanses really detoxing your body? New research says they might be harming your gut and oral health instead!
Cancer-Fighting Power of Spices
Can spices help prevent cancer? Science says yes! Discover how turmeric, ginger, garlic, and more may fight cancer and boost your health naturally.
