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Dr. Trupti Shirole's Profile
BAMS, CGO
Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed
HMPV and Ayurveda: A Holistic Approach to Strengthening Immunity
How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox therapies like Panchakarma.
Think Paper Cups Are Safe? Experts Warn of Microplastic Contamination
Can drinking tea or coffee from paper cups be harmful? Yes! Hot beverages can release microplastics and toxic chemicals, posing serious health risks.
Ajwain, Cloves, Garlic: Natural Remedies for Nasal Congestion
How can ajwain, cloves, and garlic help clear nasal congestion? Their volatile oils act as natural decongestants, opening airways for easier breathing.
Parenting Guide for Success: Science-Backed Tips for Smarter Kids
What makes a child intelligent- genes or environment? Science says both! Discover research-backed ways parents can nurture bright minds.
ALPK2: A Heart-Specific Enzyme Offers New Hope for Heart Failure
What is ALPK2, and how can it help treat heart failure? Researchers have found that this heart-specific enzyme may prevent stiffness in cardiac muscles.
