Dr. Trupti Shirole's Profile

BAMS, CGO

Dr. Trupti Shirole

Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.

Written / Edited / Medically Reviewed

 Eye Health 101: Simple Habits for Lasting Vision

Eye Health 101: Simple Habits for Lasting Vision

Tired of eye strain and blurry vision? How can you keep your eyes healthy naturally? Follow these simple, science-backed eye care tips!

Health Watch
Mind and Body: The Ultimate Wellness Connection

Mind and Body: The Ultimate Wellness Connection

How does mental health affect physical well-being? Discover simple lifestyle habits that restore balance and boost overall wellness.

Health Watch
Omega-3, Vitamin D and Exercise: A Formula for Youth?

Omega-3, Vitamin D and Exercise: A Formula for Youth?

Can omega-3 slow aging? A new study suggests it may delay biological aging when combined with vitamin D and exercise.

Health Watch
Sip, Savor, Heal: The Power of Lemongrass Tea

Sip, Savor, Heal: The Power of Lemongrass Tea

Can lemongrass boost health? This zesty herb packs antioxidants, fights inflammation, supports digestion, and even aids in weight loss!

Health Watch
How Mental Health Drives Up Heart Failure Expenses

How Mental Health Drives Up Heart Failure Expenses

Can stress impact healthcare costs for heart failure patients? A study suggests psychological distress leads to higher ER visits, hospital stays, and expenses.

Health Watch