Dr. Trupti Shirole's Profile
BAMS, CGO

Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed

Eye Health 101: Simple Habits for Lasting Vision
Tired of eye strain and blurry vision? How can you keep your eyes healthy naturally? Follow these simple, science-backed eye care tips!

Mind and Body: The Ultimate Wellness Connection
How does mental health affect physical well-being? Discover simple lifestyle habits that restore balance and boost overall wellness.

Omega-3, Vitamin D and Exercise: A Formula for Youth?
Can omega-3 slow aging? A new study suggests it may delay biological aging when combined with vitamin D and exercise.

Sip, Savor, Heal: The Power of Lemongrass Tea
Can lemongrass boost health? This zesty herb packs antioxidants, fights inflammation, supports digestion, and even aids in weight loss!

How Mental Health Drives Up Heart Failure Expenses
Can stress impact healthcare costs for heart failure patients? A study suggests psychological distress leads to higher ER visits, hospital stays, and expenses.