Vishruta Suresh Biyani's Profile
M.A
Holding a masters in Sociology from Mumbai University, Vishruta went on to pursue a Diploma in Health (Nutrition and Dietetics). She has worked as a dietitian and nutritionist preparing diet plans for patients, conducting nutrition seminars and counseling members on weight management and medical view more..
Written / Edited / Medically Reviewed
Home Remedies for Chapped Lips
Chapped lips are an eyesore and painful especially during winters, but they can be prevented as well as treated using simple tips and tricks.
Cook Fried Foods in a Healthy Way
Do you relish fried stuff but have to banish them from your diet? Despair no more! The following tips will let you enjoy your favorite fried munchies occasionally.
Health Benefits of Amaranth
Amaranth, the ancient grain is making a crackling comeback. Learn more about its multitudinous health benefits along with innovative recipes to include this superfood in your daily diet.
Health Benefits of Collard Greens
Collard greens, the Brassica family vegetable is packed with nutrients and excellent health benefits. They are an excellent source of vitamin A, C, K, calcium, iron, and magnesium.
The Spark Solution Diet
Spark solution diet promises to be an effective method of permanent weight loss. This might be the solution for weight loss to achieve the desired results.