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Vishruta Suresh Biyani's Profile
M.A
Holding a masters in Sociology from Mumbai University, Vishruta went on to pursue a Diploma in Health (Nutrition and Dietetics). She has worked as a dietitian and nutritionist preparing diet plans for patients, conducting nutrition seminars and counseling members on weight management and medical view more..
Written / Edited / Medically Reviewed
Top 10 Health Benefits of Vitamin E for Skin, Hair and Eye
Start eating Vitamin E rich foods such as nuts and oilseeds, whole grains and green leafy vegetables and you can bid goodbye to most of your hair, eye and skin problems.
Top 7 Fruits to Eat During Pregnancy
Make it a habit to incorporate at least 2 serving of fruits every day during pregnancy to reap the numerous and delicious benefits that they offer!
Foods That Can Make Skin Oily
Wrong food choices and poor skin care contribute to oily skin and acne. Avoiding foods that secrete excess oil and including nutritious food can improve the skin health.
Top 10 Foods for Weight Gain in Toddlers - Slide Show
Healthy eating habits by incorporating nutritious foods like nuts, dairy products, eggs, soy, legumes and fruits aid in healthy weight gain in toddlers
Pregnancy Eating Attributes Study (PEAS): A Study for Gestational and Postpartum Weight Gain
PEAS is a study that looks into various factors such as maternal diet and activity that influence gestational weight gain and postpartum weight retention.
