Vishruta Suresh Biyani's Profile
M.A
Holding a masters in Sociology from Mumbai University, Vishruta went on to pursue a Diploma in Health (Nutrition and Dietetics). She has worked as a dietitian and nutritionist preparing diet plans for patients, conducting nutrition seminars and counseling members on weight management and medical view more..
Written / Edited / Medically Reviewed
Sugar Rich Natural Foods - Slideshow
Learn more about sugar, its types and making the correct sugar choice rather than completely banishing it from your diet.
Metabolism-Boosting Foods - Slide Show
Maximizing you metabolism is the secret to permanent weight loss by making your body a more efficient calorie-burning engine. Learn more on how you can make your metabolism work for you.
Fashion Trends and Their Health Risks - Slide Show
We love wearing what’s in fashion but taking fashion trends too seriously can pose some very serious health complications.
Home Remedies for Chapped Lips
Chapped lips are an eyesore and painful especially during winters, but they can be prevented as well as treated using simple tips and tricks.
Good vs Bad Carbohydrates - Slide Show
Carbohydrates form an integral component of a healthy diet but there is a lot of discussion about which carbohydrates to consume. The answer to making the right carbohydrate choice is both simple and complex.