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Vishruta Suresh Biyani's Profile
M.A
Holding a masters in Sociology from Mumbai University, Vishruta went on to pursue a Diploma in Health (Nutrition and Dietetics). She has worked as a dietitian and nutritionist preparing diet plans for patients, conducting nutrition seminars and counseling members on weight management and medical view more..
Written / Edited / Medically Reviewed
Diet and Alzheimer´s Disease
Alzheimer''s begins with forgetfulness, but over time affects speech and coordination along with drastic behavioral changes. The right diet may lower your risk by 40%. So isn''t a diet change worth it?
Top 5 Health Benefits of Yogurt for Babies
Look beyond the calcium and protein content of yogurt. This probiotic-rich food boasts of a bevy of benefits for your baby’s health and well-being.
Top 7 Health Benefits of Tofu
Tofu is a superfood you must incorporate in your diet to lower your risk of cardiovascular problems, diabetes, cancer and for glowing skin.
Protect your Health with the Bulletproof Diet
The high-fat, moderate protein and low-carb Bulletproof Diet aims to lay the foundation of vibrant health, high energy levels and optimum brain functioning.
Health Benefits of Sugarcane Juice and Coconut Water
Sugarcane juice and coconut water; nature’s wonder drinks; are gaining popularity courtesy the many health benefits they offer. Learn more about why these natural drinks must be a part of your daily diet.
