Careers
Vishruta Suresh Biyani's Profile
M.A
Holding a masters in Sociology from Mumbai University, Vishruta went on to pursue a Diploma in Health (Nutrition and Dietetics). She has worked as a dietitian and nutritionist preparing diet plans for patients, conducting nutrition seminars and counseling members on weight management and medical view more..
Written / Edited / Medically Reviewed
Health Benefits of Collard Greens
Collard greens, the Brassica family vegetable is packed with nutrients and excellent health benefits. They are an excellent source of vitamin A, C, K, calcium, iron, and magnesium.
The Spark Solution Diet
Spark solution diet promises to be an effective method of permanent weight loss. This might be the solution for weight loss to achieve the desired results.
Health Benefits of Zucchini
Zucchini just doesn’t taste yummy but has a multitude of health benefits. Learn innovative ways of incorporating this amazingly nutritious food in your diet.
Top Ways to Cook Vegetables
While salads are a healthy choice, eating cooked veggies are equally important since they can be cooked in myriad ways to add variety to food.
Top Health Benefits of Peanut Butter and Easy Home Recipes
Peanut Butter is a superfood with many health benefits and is very popular food among the kids. You can make peanut butter at home or buy it in supermarkets.
