Careers
Vishruta Suresh Biyani's Profile
M.A
Holding a masters in Sociology from Mumbai University, Vishruta went on to pursue a Diploma in Health (Nutrition and Dietetics). She has worked as a dietitian and nutritionist preparing diet plans for patients, conducting nutrition seminars and counseling members on weight management and medical view more..
Written / Edited / Medically Reviewed
Health Benefits of Zucchini
Zucchini just doesn’t taste yummy but has a multitude of health benefits. Learn innovative ways of incorporating this amazingly nutritious food in your diet.
Top Ways to Cook Vegetables
While salads are a healthy choice, eating cooked veggies are equally important since they can be cooked in myriad ways to add variety to food.
Top Health Benefits of Peanut Butter and Easy Home Recipes
Peanut Butter is a superfood with many health benefits and is very popular food among the kids. You can make peanut butter at home or buy it in supermarkets.
Top 10 Health Benefits of Vitamin E for Skin, Hair and Eye
Start eating Vitamin E rich foods such as nuts and oilseeds, whole grains and green leafy vegetables and you can bid goodbye to most of your hair, eye and skin problems.
Top 7 Fruits to Eat During Pregnancy
Make it a habit to incorporate at least 2 serving of fruits every day during pregnancy to reap the numerous and delicious benefits that they offer!
