Dr. Trupti Shirole's Profile
BAMS, CGO

Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed

World Water Day 2025: Protecting Our Planet’s Water Towers
Why are glaciers melting so fast, and why does it matter? Learn how glacier preservation is key to water security and climate action.

World Down Syndrome Day: Embracing Differences, Celebrating Strength
Why is World Down Syndrome Day celebrated on March 21st? Learn how it raises awareness and supports inclusion worldwide!

Processed Plant Foods or Animal Foods: What Can Help You Lose Weight?
Can processed plant-based foods really help with weight loss? New research shows they can- without giving up convenience!

Neanderthal Within: How Ancient DNA Still Shapes Our Health
How does Neanderthal DNA still affect you today? Discover how ancient genes strengthen immunity and health.

How to Prevent Choking Hazards in Children
What are the top choking hazards for kids? Learn how to prevent choking from food, toys, and small objects with these expert tips.