Dr. Trupti Shirole's Profile

BAMS, CGO

Dr. Trupti Shirole

Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.

Written / Edited / Medically Reviewed

 Purple Power: Superfoods to Boost Your Health

Purple Power: Superfoods to Boost Your Health

What are the health benefits of purple foods? Discover 5 nutrient-packed purple foods that boost immunity, fight inflammation and enhance overall wellness.

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 Don't Lose Sleep Over the End of Daylight Saving: Tips for a Smooth Adjustment

Don't Lose Sleep Over the End of Daylight Saving: Tips for a Smooth Adjustment

Struggling with the time change? Here’s how to adjust your sleep routine after daylight saving ends, according to sleep experts.

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Meet AIRE: AI-Enhanced ECG That Predicts Heart Disease and Mortality Risk

Meet AIRE: AI-Enhanced ECG That Predicts Heart Disease and Mortality Risk

Can AI predict heart disease better than doctors? The new AIRE model uses ECG data to accurately predict mortality and cardiovascular risks, even remotely.

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Everyday Beauty Products Raises Chemical Exposure During Pregnancy

Everyday Beauty Products Raises Chemical Exposure During Pregnancy

Is it safe to use makeup and hair dye while pregnant or breastfeeding? A new study finds these products may raise PFAS levels in blood and breast milk.

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 Novel Molecule BHB-Phe Could Revolutionize Obesity Treatment

Novel Molecule BHB-Phe Could Revolutionize Obesity Treatment

Can a new molecule help regulate hunger and body weight? Researchers have discovered BHB-Phe, which targets neurons to suppress appetite and reduce weight!

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