Dr. Trupti Shirole's Profile

BAMS, CGO

Dr. Trupti Shirole

Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.

Written / Edited / Medically Reviewed

 Why Women Get Less Sleep Than Men: Caregiving or Biology?

Why Women Get Less Sleep Than Men: Caregiving or Biology?

Why do women sleep less and wake more often than men? New research uncovers biological factors beyond caregiving responsibilities.

Health Watch
Risks of Wearing High Heels: Will You Choose Style or Health?

Risks of Wearing High Heels: Will You Choose Style or Health?

Why are high heels bad for your health? From posture issues to foot deformities, here''s how heels impact your body and how to wear them safely.

Lifestyle
Longevity: The Role of the Nucleolus in Aging and Cellular Health

Longevity: The Role of the Nucleolus in Aging and Cellular Health

Can keeping the nucleolus small delay aging and prolong lifespan? Researchers uncover its critical role in preventing DNA damage and extending cell health.

Health Watch
 Seasonal Affective Disorder (SAD): Does Vitamin D Help?

Seasonal Affective Disorder (SAD): Does Vitamin D Help?

Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for Seasonal Affective Disorder (SAD).

Health Watch
Electrical Measures to Diagnose Chronic Fatigue Syndrome (CFS)

Electrical Measures to Diagnose Chronic Fatigue Syndrome (CFS)

How can skeletal muscle insights and electrical sensing reshape Chronic Fatigue Syndrome and Long COVID care? Experts uncover revolutionary pathways.

Health Watch