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Dr. Trupti Shirole's Profile
BAMS, CGO
Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed
Ultra-Processed Foods Linked to Psoriasis Flare-Ups
Could ultra-processed foods be fueling your psoriasis? A new study suggests a link between high consumption of these foods and active psoriasis symptoms.
World AIDS Day: Take the Rights Path to Equality and Care
How does World AIDS Day inspire change? With the theme “Take the Rights Path,” it emphasizes human rights and equitable healthcare access for all.
Water Chestnuts (Shingada): The Underrated Superfood for Wellness
What makes water chestnut (singhada) a superfood? Packed with nutrients, it boosts immunity, supports heart health, and aids weight loss- perfect for year-round nutrition!
What to Drink to Aid Digestion?
Uncover the secret to a healthy gut by exploring the finest drinks that support digestion and elevate your well-being. Transform your health, one sip at a time!
Detox Diet for Cleaner Lungs: Combat Air Pollution With Nutrition
Can a detox diet fight air pollution's health effects? Discover how antioxidants, omega-3s, and hydration protect you from toxins.
