Dr. Trupti Shirole's Profile
BAMS, CGO

Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed

Health Benefits of Chewing Guava Leaves Thrice a Week
Did you know chewing guava leaves can boost digestion, control blood sugar, and improve skin health? Discover the top benefits today!

How Social Media Fuels Delusions and Mental Health Issues
Is social media affecting your mental health? Discover how excessive use is linked to delusions like narcissism and body dysmorphia.

Protect Your Kidneys: Early Signs, Prevention, and Global Awareness
Why is kidney health important? Learn how to protect your kidneys and prevent chronic disease this World Kidney Day!

Power of Yoga: 7 Essential Asanas for Women's Health
Want to improve flexibility, balance hormones, and reduce stress? These 7 yoga poses can transform your health! Which one is your favorite?

Will Half the World Be Obese by 2050?
Will 60% of adults and one-third of kids be overweight by 2050? A global study warns of an obesity crisis- can governments step up?