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Dr. Trupti Shirole's Profile
BAMS, CGO
Dr. Trupti is an Ayurvedic physician experienced in managing various chronic and lifestyle disorders. She is an avid blogger in current medical trends along with focus on wellness and preventive care.
Written / Edited / Medically Reviewed
Role of Science Literacy in Combatting Conspiracy Theories
Small, targeted interventions improve critical thinking and reduce the influence of conspiracy theories on behavior and decision-making.
Easing Endometriosis Pain: Yoga Poses, Breathwork and Meditation
Yoga's gentle poses, breathwork, and meditation can alleviate pain, improve relaxation, and enhance overall well-being for endometriosis sufferers.
Top Memory Retention Hacks for Success in Board Exam
Effective strategies like mind mapping, active recall, and a healthy lifestyle can enhance retention and lead to exam success.
International Day of Persons With Disabilities: Leadership for a Sustainable Future
International Day of Persons with Disabilities highlights the leadership and inclusion of people with disabilities in building a sustainable and equitable future.
Protein-Packed Indian Foods: Fuel Your Body Naturally
What makes protein essential for your health? Discover how Indian alternatives like dal, paneer, and sattu fuel strength and fat loss.
